Dr. Yami works with patients of all ages who want to learn more about integrating whole plant foods into their diet or those who are simply looking to improve their nutrition. She conducts grocery store tours, pantry and kitchen evaluations and more!
Are you looking for a speaker at your next event or want to offer the Food for Life program at your workplace? Dr. Yami is passionate about healthy living and nutrition and she’s excited to share her insights!
Cooking Classes for Kids
Children ages 8-12 are invited to learn more about the health benefits of fruits, vegetables, whole grains and legumes in this fun and engaging 2-hour class, led by Dr. Yami.
They will help prepare and sample 4 different healthy lunch and/or dinner recipes including: Super Hero Veggie Wraps and a delicious taco salad. Other hands-on activities will allow them to explore the world of plants.
Class participants will take home a small goody bag that includes a packet of information and recipes demonstrated during the class.
Parents are welcome to drop their child off or stay for the class after signing the waiver.
E-Course for Kids
This interactive course will expose you and your family to new fruits and vegetables and teach you the importance of eating whole foods.
Dr. Yami will lead you through 4 comprehensive lessons consisting of information videos, yummy recipe demonstrations, activities, quizzes, and more.
You will be able to download educational materials and recipes for your use at any time.
"I really enjoyed Yami's class. She taught me so much about health and nutrition. The recipes have all been easy and delicious! It's fun to learn in a class and get to enjoy healthy food at the same time. I feel like this class has given me the tools I need to start living a healthier lifestyle." – Clarissa A., Yakima, WA
"Insightful class that has helped our family to incorporate a natural and wholesome diet promoting a lifetime of healthy living!" – Nicole G., Yakima, WA
"Attending Yami's class was very inspirational. Yami is very passionate and extremely dedicated to helping others eat healthy. Yami is very knowledgeable about the different foods and their nutritional value. Her enthusiasm is contagious." – Griselda M., Yakima, WA