Simple changes in the food your family eats can make a difference in your child’s health future.
Learning how to cook a variety of plant-based foods can impact your child’s health – one meal at a time.
Kids are consuming more calories than they’re burning due to high sugar and fat consumption.
Dr. Yami is a pediatrician on a mission — she wants your kids to live their healthiest life by eating more fruits and vegetables. By introducing more of these plant-based foods into your child’s diet, you can reverse and even prevent many of the common health issues they may face later in life. Veggie Fit Kids offers families the tools they need for their journey to a healthier life for their kids. Get in touch!
See Dr. Yami
Each week, the Veggie Fit Kids YouTube channel brings you helpful videos that showcase tips on helping your kids eat more fruits and veggies, low-fat, whole food, plant-based recipes and more. Don’t miss it!